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 Mind-Body Nutrition • Conscious Living • Wellness for the Whole Self​


I'm Coach Kristin —Clinical Nutritionist, Holistic Coach, and Certified Big Leap Coach. For over two decades, I’ve supported individuals on their path to greater wellness, clarity, and vitality by integrating the wisdom of nutrition, movement, and conscious living.
 

My approach is rooted in the belief that healing begins with reconnection—to your body, your intuition, and your purpose. Nutrition is a powerful form of medicine, but it’s not just about what you eat—it’s also about how you nourish your whole self.  Whether you're navigating health challenges, seeking balance in your life, or ready to break through self-imposed limits, I’m here to guide you with compassion, curiosity, and care.
 

With a background in clinical nutrition, yoga, massage therapy, and mind-body coaching, I offer a unique blend of science, soul, and practical tools. Each session is tailored to your journey—honoring your readiness and helping you take meaningful, sustainable steps forward.
 

If you’re ready to feel more aligned, energized, and empowered, you’re in the right place. Let’s begin.

Meet Coach Kristin
Clinical Nutritionist & Holistic Coach
Certified Big Leap Coach

With over 25 years in the fields of nutrition, coaching, and wellness, Kristin Tomlinson brings a deeply integrative approach to personal transformation. Her diverse background spans clinical nutrition, yoga, massage therapy, life coaching, and mind-body practices—allowing her to support clients through a truly holistic lens.

Kristin believes that wellness begins with reconnection: to your body, intuition, and the energy that fuels meaningful change. Through coaching, she creates a supportive partnership where new possibilities emerge—empowering you to move forward with clarity, vitality, and purpose.

"Kristin is extremely knowledgeable, patient and kind.  Her ability to hold me accountable in a way that works for me while challenging me to listen to my body has been very valuable.  My toolkit for nutrition, self-awareness and self-care gets fuller with every interaction." 
- Lori D
"This holistic program was exactly the jumpstart that I needed to get my habits back on track. I found the one-on-one coaching sessions with Kristin to be extremely helpful. Her insightful perspective and comments were always spot on." 
- Robin S
“Kristin’s ability to understand what I wanted to do, the passion and encouragement she brought to each session, and the tools and suggestions she made, made it possible for me to reach each of my goals.  More importantly, I feel she has given me the tools and confidence to continue to set wellness goals for myself and achieve them.  
- Jen M
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